While you might be wondering where to start in your movement toward consistency, the first step is just believing that you can change yourself and your lifestyle to fit the new habits you want to have.
Stay consistent is important in all areas of your life including in relationships, in work, and your home life. Consistency is valued because it means you are trustworthy and reliable.
What Exactly is Consistency? Consistency means that you do the same things regularly in order to establish trustworthiness, reliability, and confidence. Humans are not the only things that are consistent. Animals can also be consistent. You might notice that your dog likes to go outside at the same time every evening.
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