Break Anger

Anger is an emotion that usually brings out the worst in everyone and is usually displayed in regrettable ways.

Most people constantly give in to the displays of anger, instead of taking the trouble to find and address the source of the anger, in the quest to redefine this very negative emotion.

Anger can sometimes be treated as simply as any other illness, where several methods are used until one is seen to have some positive effect on the illness.

Once found this method is applied and the illness has concurred. This simple philosophy can be applied to finding the source of the anger issue too. Identifying exactly what is making the anger feeling surface and then working to fix it should be the agenda of the individual intending to tackle his or her anger issues clearly and completely.

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